By Courtney DiFiore
New to Stratton Sports Center is Susan Tondreau, Certified Health Coach and Personal Trainer. In the interest of letting you get to know Tondreau a little more, here’s some of her history. She decided to become a Health Coach and Personal Trainer to fulfill her passion of working with those who are looking to get more out of life and achieve maximum health. She received training at Integrative Nutrition in New York City and by AFAA fitness training in Orlando, Florida. She leads workshops on fitness and nutrition and offers individual health and nutrition coaching to parents, families, schools and work places.
Adding Tondreau to the roster of Sports Center Employees was an easy decision based off her experience and passion for the health and wellness of others. “As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline,” shares Tondreau. By working together, clients and Tondreau will discover the food and lifestyle choices that best support the client.
Imagine what your life would be like if you had clear thinking, energy and excitement every day. It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join Tondreau for a one-hour health consultation to discuss your unique situation and determine how she can help you reach your personal goals. She’s here to create a supportive environment while you explore what really works for you.
Stop by the Sports Center to get more information or contact Susan Tondreau via email at Susan@totallyforyourhealth.com