September is hiking month at Stratton Mountain Resort. Cooler temperatures keep the bugs at bay and makes for more comfortable hiking weather as the trees put on a show of colors. It also means it’s time to start getting your ski, snowboard, and snowshoe legs and lungs in shape. Try the 7 Summits Challenge – Beginning September 1 through October 13, 2014. When hiking up … Continue reading Hiking at Stratton
By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair, to judge, belittle and then hop on the self-improvement train (which for me … Continue reading Wanderlust re-dux
By Adam Wanamaker What is a glade skiing, powder-stash steward to do when the snow melts in southern Vermont? The most obvious answer is to go hiking. Hiking is relaxing. It affords 360o movement on the mountain, an opportunity to explore and discover hidden nooks and crannies typically buried in the winter, a chance to meet some of the diverse wildlife and discover the down-right mesmerizing … Continue reading Let’s Ride!
By Courtney DiFiore Health is important, but it shouldn’t be a point of stress or anxiety. By incorporating healthy habits and activities into your lifestyle, fitness will become a source of happiness and peace. Some people spend their whole lives searching for the secret to happiness. According to Bill Nupp, Vice President of Lodging and Community Relations, keeping it simple is the key. “My active … Continue reading Keep It Simple – A profile of Bill Nupp
By Anne Reynolds If you had told me fifteen months ago that I would discover my inner goddess through the practice of yoga I probably would’ve spit out whatever I was drinking and told you to lay off the home brewed Kombucha. I didn’t particularly care for yoga or those that practiced it. In my opinion the typical yogi or yogini could best be exemplified … Continue reading The Goddess Within
By Courtney DiFiore It’s a funny thing, mountain life. There’s an allure to it and the lifestyle engulfs all who take part. The atmosphere is electric and mellow all at once creating the perfect oxymoron. Matthew McPhillips experienced the pull of this energy in 2006 when he first moved to Stratton Mountain. Now, 8 years later, he is immersed in the mountain culture as the … Continue reading Once Isn’t Enough – A Profile of Matthew McPhillips
By Shane Kelly In honor of Men’s Health Awareness month, I find it appropriate to take time, sit back and recognize the importance of health and wellness. Stratton Mountain and the rest of the beautiful Green Mountain State provide endless opportunities and adventures to maintain a healthy and active lifestyle.A healthy lifestyle leads to more than just a fit body, it opens doors to new … Continue reading Summer is for Adventure