mid mountain yoga

Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Mix up your practice by taking it out of the traditional yoga studio and up the mountain. Mid-Mountain Hike & Yoga is the perfect way for an active yogi to end a weekend spent in Southern VT. Filling a two hour time slot from 10:00am-12:00pm, participants start off by congregating at First Run Ski Shop in the Village. Here, we not only get a chance to get … Continue reading Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Photo credit: Neil Ghandi

Stratton Yogis take their Practice off the Mat

 If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing trend, Stratton Mountain yoga instructors will be taking their teaching practice off the … Continue reading Stratton Yogis take their Practice off the Mat

Wanderlust 2015 - yoga at the summit.

Venture Vermont: Wanderlust Festival

Location Stratton Mountain Resort. 5 Village Lodge Road, Stratton, VT 05155. What to expect Wanderlust is a yoga, music and food celebration that brings together the world’s most renowned yogis, teachers, inspirational speakers and artists for four unforgettable days. This being my first ever Wanderlust Festival, I can attest to how amazing it is. I practice basic yoga once a week for the health benefits and was … Continue reading Venture Vermont: Wanderlust Festival

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Wanderlust re-dux

By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair, to judge, belittle and then hop on the self-improvement train (which for me … Continue reading Wanderlust re-dux

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Insider’s Guide: A Co-Founder’s Tips for Wanderlust Stratton

By Jeff Krasno, Co-Founder of Wanderlust Festival Our Insider’s Guide series offers new ‘lusters a peek into our festivals and introduces veterans to fresh adventures. In this installment, festival co-founder Jeff Krasno provides his tips & musings for a memorable Wanderlust Stratton. Be sure to check out our first post in this series: 25 Experiences You Don’t Want to Miss (Wanderlust Festival Summer 2014) • • … Continue reading Insider’s Guide: A Co-Founder’s Tips for Wanderlust Stratton

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Golf, Yoga or both?

By Myra Foster Nancy McMahon stopped me this morning to say she had just played her best round of golf. Ever. “I should take yoga before every game.” We had been in a yoga flow class together at The Living Room on Tuesday. She packed up her mat and was off to meet friends for a little lunch at Tenderloins and their 1:47 tee time. … Continue reading Golf, Yoga or both?

Wanderlust Recap!

By Courtney DiFiore The much anticipated Wanderlust weekend has finally come and gone. More than four thousand people filled the resort for this multi-day yoga and music event. With so many eager to master the art of yoga, or if you’re like me (a newbie) explore the world of yoga, Wanderlust was able to cater to all. Classes ranged from yoga, hikes/run and meditation to hoop/slackline, lectures … Continue reading Wanderlust Recap!