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Introducing Venture Vermont: A Vermont Travel Guide

It is no secret that many of our readers and guests may only visit Vermont in the winter time. However, have you ever visited us in the summer, to witness the beauty of the Green Mountains in all its green glory? This summer, starting June 18, join us on the journey to Venture Vermont and explore Southern Vermont’s best summer activity spots, all within a short distance to Stratton Mountain. Our goal with…

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Wanderlust re-dux

By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair, to judge, belittle and then hop on the self-improvement train (which for me usually means immediately becoming vegan…

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Keep It Simple – A profile of Bill Nupp

By Courtney DiFiore Health is important, but it shouldn’t be a point of stress or anxiety. By incorporating healthy habits and activities into your lifestyle, fitness will become a source of happiness and peace. Some people spend their whole lives searching for the secret to happiness. According to Bill Nupp, Vice President of Lodging and Community Relations, keeping it simple is the key. “My active lifestyle has been one of…

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Summer is for Adventure

By Shane Kelly In honor of Men’s Health Awareness month, I find it appropriate to take time, sit back and recognize the importance of health and wellness. Stratton Mountain and the rest of the beautiful Green Mountain State provide endless opportunities and adventures to maintain a healthy and active lifestyle.A healthy lifestyle leads to more than just a fit body, it opens doors to new opportunities, improves overall quality of…

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The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in July 2013, but the content is timeless.…