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The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in July 2013, but the content is timeless.…

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10 Reasons to Ditch the Garmin

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in December 2011, but the content is timeless.…

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Run for Life

By Myra Foster You’ve no doubt heard that Vermont consistently ranks at the top for both health and happiness. Yup, fit and happy. They go together like kale and quinoa. Ben & Jerry. As skis and snowboards go in, bikes come out. There’s hiking, paddling, softball, soccer, Frisbee. And gardening, that’ll put a smile on your face and fresh, organic, absolutely local food on the table. Simplest of all forms…

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Insider’s Guide: A Co-Founder’s Tips for Wanderlust Stratton

By Jeff Krasno, Co-Founder of Wanderlust Festival Our Insider’s Guide series offers new ‘lusters a peek into our festivals and introduces veterans to fresh adventures. In this installment, festival co-founder Jeff Krasno provides his tips & musings for a memorable Wanderlust Stratton. Be sure to check out our first post in this series: 25 Experiences You Don’t Want to Miss (Wanderlust Festival Summer 2014) • • • One of the aspects…

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Why We Love 24Hours

By Courtney DiFiore Raises money for a great cause – The Stratton Foundation to help under privileged kids in the surrounding region. It’s fun! It’s an event for the whole family. It includes night skiing and riding (which is totally awesome). The Patriot Cheerleaders come and keep the competitors going with their spirit. There’s great live music. There’s a beer garden. There’s also (my personal favorite) fireworks! It all ends…

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A Hot Spot for Alpine Boarding

By Courtney DiFiore Like many that live in Southern Vermont, I too share a deep love for the outdoors. In the winter season, you can find me shredding the mountain on my snowboard most of the time, but I can ski as well. I don’t share the same love for it as riding but it is a nice change. Another on-hill sport I’ve been dying to try since I first…