Fit & Fun Winter Dates

By Courtney DiFiore Claim First Tracks It’s time for you and the sweetheart to earn those turns. Grab batteries for the head lamp and take to the hill early morning. Skin or hike up, share a private sunrise, then enjoy first tracks. Talk about a unique, shared experience to remember forever. Hit the Nordic Trails Not everyone is willing to race down steeps on two … Continue reading Fit & Fun Winter Dates

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The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in July 2013, … Continue reading The Benefits of Not Training