By Courtney DiFiore Health is important, but it shouldn’t be a point of stress or anxiety. By incorporating healthy habits and activities into your lifestyle, fitness will become a source of happiness and peace. Some people spend their whole lives searching for the secret to happiness. According to Bill Nupp, Vice President of Lodging and Community Relations, keeping it simple is the key. “My active … Continue reading Keep It Simple – A profile of Bill Nupp
By Shane Kelly In honor of Men’s Health Awareness month, I find it appropriate to take time, sit back and recognize the importance of health and wellness. Stratton Mountain and the rest of the beautiful Green Mountain State provide endless opportunities and adventures to maintain a healthy and active lifestyle.A healthy lifestyle leads to more than just a fit body, it opens doors to new … Continue reading Summer is for Adventure
It’s Spin Month at Stratton Resort meaning there’s points up for grabs in our Be. Event Series. Check out the details HERE! Next month is Reflection Month. It’s your chance to practice yoga and find your happy (Plus you earn BONUS Be. points). You can see all Stratton has to offer when it comes to yoga HERE. Below is the full list of Stratton’s remaining … Continue reading Let’s Get Spinning This Month
By Courtney DiFiore New to Stratton Sports Center is Susan Tondreau, Certified Health Coach and Personal Trainer. In the interest of letting you get to know Tondreau a little more, here’s some of her history. She decided to become a Health Coach and Personal Trainer to fulfill her passion of working with those who are looking to get more out of life and achieve maximum … Continue reading Looking For A Certified Health Coach & Personal Trainer?