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Climber’s Faith

Originally posted on September 2, 2014 by Liz Millikin on her blog Slackcountry Living. Now here is something worth writing about: In all sports, you must learn to trust your body. In skiing, you place your trust in the power of your legs, the pressure of your shins against the front of the boot, the angle of your hips. You trust your body to control your speed and propel you…

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10 Reasons to Ditch the Garmin

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in December 2011, but the content is timeless.…