By Anne Reynolds If you had told me fifteen months ago that I would discover my inner goddess through the practice of yoga I probably would’ve spit out whatever I was drinking and told you to lay off the home brewed Kombucha. I didn’t particularly care for yoga or those that practiced it. In my opinion the typical yogi or yogini could best be exemplified … Continue reading The Goddess Within
Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains. This blog was originally written in July 2013, … Continue reading The Benefits of Not Training
By Liz Millikin This week, the Vermont Ski Areas Association announced the winners of the second annual Green Mountain Awards for Environmental Excellence at Vermont Ski Resorts. Across the state, resorts went head to head in the hopes of winning a coveted award for environmental stewardship. Stratton Mountain is proud to say that we won the award for Most Improved Carbon Footprint. In the last … Continue reading Stratton Receives Award for Most Improved Carbon Footprint
By Paula Pelkey Put your best foot forward this Spring! Hibernation is something that happens every year for the bears that inhabit the woods surrounding Stratton Mountain Resort. Right about the time we break out our ski boots and hit the slopes, bears are laying down for their winter nap. Something else goes into hibernation at that time too, our feet. We squeeze our feet … Continue reading Put Your Best Foot Forward This Spring!
By Myra Foster You’ve no doubt heard that Vermont consistently ranks at the top for both health and happiness. Yup, fit and happy. They go together like kale and quinoa. Ben & Jerry. As skis and snowboards go in, bikes come out. There’s hiking, paddling, softball, soccer, Frisbee. And gardening, that’ll put a smile on your face and fresh, organic, absolutely local food on the … Continue reading Run for Life
By Lucyann Murray Stratton Food and Beverage Achieves “Green Restaurant in the Green Mountain State” Designation A number of initiatives have been cooking behind the scenes this winter in Stratton Mountain Food & Beverage. While striving for quality and consistency, an element of sustainability has been incorporated through local sourcing of food, conscious sourcing of non-food products, energy efficient measures, and waste diversion away from … Continue reading “Green Restaurant in the Green Mountain State”
By Courtney DiFiore Remember how excited you were on your first day of the season? Channel that excitement and read on. The end of the season is not the time to give up skiing and riding. Aside from a powder day, spring skiing is the best time (I’d say). Here’s why: 1. Fewer people. By the time April rolls around, people are already thinking of … Continue reading Why We Love Spring Skiing