Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains. This blog was originally written in July 2013, … Continue reading The Benefits of Not Training
By Liz Millikin This week, the Vermont Ski Areas Association announced the winners of the second annual Green Mountain Awards for Environmental Excellence at Vermont Ski Resorts. Across the state, resorts went head to head in the hopes of winning a coveted award for environmental stewardship. Stratton Mountain is proud to say that we won the award for Most Improved Carbon Footprint. In the last … Continue reading Stratton Receives Award for Most Improved Carbon Footprint
By Paula Pelkey Put your best foot forward this Spring! Hibernation is something that happens every year for the bears that inhabit the woods surrounding Stratton Mountain Resort. Right about the time we break out our ski boots and hit the slopes, bears are laying down for their winter nap. Something else goes into hibernation at that time too, our feet. We squeeze our feet … Continue reading Put Your Best Foot Forward This Spring!
Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains. This blog was originally written in December 2011, … Continue reading 10 Reasons to Ditch the Garmin
By Myra Foster You’ve no doubt heard that Vermont consistently ranks at the top for both health and happiness. Yup, fit and happy. They go together like kale and quinoa. Ben & Jerry. As skis and snowboards go in, bikes come out. There’s hiking, paddling, softball, soccer, Frisbee. And gardening, that’ll put a smile on your face and fresh, organic, absolutely local food on the … Continue reading Run for Life
By Courtney DiFiore I always seem to adopt a new attitude and find myself reaching for new goals during the changing of seasons. I’m not sure why, but it’s a pattern that continues year after year. I clean the house more, I get restless, I yearn for change and become impatient with the weather and its cruel tricks. As a result, I began to create … Continue reading Summer To-Do List
Face it, you’re not ready to let go of winter. It’s okay. Neither are we. Help keep winter alive by sharing your favorite memories from this past season. Share videos or photos of your best powder turns, bump runs, slalom gates, ski or snowboard school lessons and après… anything and everything that made your winter unforgettable. To sweeten the deal, one person will win a … Continue reading CONTEST: Look back to GoPro