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The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her adventures in running in the Green Mountains.   This blog was originally written in July 2013, … Continue reading The Benefits of Not Training


Planes, TRAINS & Automobiles

By Betsy Leiter I recently had reason to travel via Amtrak from Stratton Mountain Resort to Penn Station, 34th Street ,  New York City.  The logistics in arriving at my destination were surprisingly simple and streamlined, so I thought our readers would appreciate some of the how to’s in making their own arrangements. My trip started at 8:30am on a cold and wintery Tuesday morning … Continue reading Planes, TRAINS & Automobiles


Let’s Get Spinning This Month

It’s Spin Month at Stratton Resort meaning there’s points up for grabs in our Be. Event Series. Check out the details HERE! Next month is Reflection Month. It’s your chance to practice yoga and find your happy (Plus you earn BONUS Be. points). You can see all Stratton has to offer when it comes to yoga HERE. Below is the full list of Stratton’s remaining … Continue reading Let’s Get Spinning This Month