mid mountain yoga

Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Mix up your practice by taking it out of the traditional yoga studio and up the mountain. Mid-Mountain Hike & Yoga is the perfect way for an active yogi to end a weekend spent in Southern VT. Filling a two hour time slot from 10:00am-12:00pm, participants start off by congregating at First Run Ski Shop in the Village. Here, we not only get a chance to get … Continue reading Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Photo credit: Neil Ghandi

Stratton Yogis take their Practice off the Mat

 If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing trend, Stratton Mountain yoga instructors will be taking their teaching practice off the … Continue reading Stratton Yogis take their Practice off the Mat


Wanderlust re-dux

By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair, to judge, belittle and then hop on the self-improvement train (which for me … Continue reading Wanderlust re-dux

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The Goddess Within

By Anne Reynolds If you had told me fifteen months ago that I would discover my inner goddess through the practice of yoga I probably would’ve spit out whatever I was drinking and told you to lay off the home brewed Kombucha. I didn’t particularly care for yoga or those that practiced it. In my opinion the typical yogi or yogini could best be exemplified … Continue reading The Goddess Within

Wanderlust Recap!

By Courtney DiFiore The much anticipated Wanderlust weekend has finally come and gone. More than four thousand people filled the resort for this multi-day yoga and music event. With so many eager to master the art of yoga, or if you’re like me (a newbie) explore the world of yoga, Wanderlust was able to cater to all. Classes ranged from yoga, hikes/run and meditation to hoop/slackline, lectures … Continue reading Wanderlust Recap!

Welcome to Wanderlust 2013 – Day 1

By Courtney DiFiore The sun rose on Stratton, illuminating the mountain in all its glory, giving light to thousands of yogis. Greeting the sunrise, yoga enthusiasts, like camels, carry their life on their backs. Armed with water and a yoga mat (or two!), crowds form and a calming, zen energy coats the mountain. This is Wanderlust. Day 1: The morning began with a slew of … Continue reading Welcome to Wanderlust 2013 – Day 1