By Courtney DiFiore I’ve heard people say something to the effect of “look at life through the windshield, not through the rearview mirror” and I understand the concept; we should look forward instead of wasting a moment on the past. However, when New Year’s rolls around, I can’t help but look back. I like to reminisce about the year I’ve had and reassess my goals, … Continue reading It’s A New Year…Almost
By Courtney DiFiore New to Stratton Sports Center is Susan Tondreau, Certified Health Coach and Personal Trainer. In the interest of letting you get to know Tondreau a little more, here’s some of her history. She decided to become a Health Coach and Personal Trainer to fulfill her passion of working with those who are looking to get more out of life and achieve maximum … Continue reading Looking For A Certified Health Coach & Personal Trainer?
By Tyler Lewis Who’s ready for the Gobble Gobble Wobble? I am! What’s not to love about a 5K with Fun costumes, great people and a great 5K course in the Stratton Village? Nothing. I for one will be wearing a massive turkey costume for the duration of the event and couldn’t be happier about it. The first thing I do when I decide to … Continue reading The Running Turkey Prepares for the Gobble Gobble Wobble
By Courtney DiFiore Start your training for the 8th Annual Gobble Gobble Wobble today! It’s officially 9 weeks until Stratton’s 8th Annual Gobble Gobble Wobble and we can’t wait! If you’re like some of my co-workers in the office you’re already thinking about the race because they’re on the hunt for the best training program. Yes, that’s right, some people are new to running and … Continue reading Don’t put the Wobble in Gobble Gobble Wobble!
By: Courtney DiFiore We’ve passed the halfway benchmark for September meaning there’s just 2 weeks left to complete Stratton’s 7 Summits Challenge. Adam Wanamaker, Manager at The Activity Hub, sent out a nice email detailing the progress of my completion this morning. Without publicizing how pitiful my vertical is in comparison, I’ll just leave you with some final words from Wanamaker. “Sue Foulkes, Sky Foulkes, … Continue reading 7 Summits Leader Board
By Pat Ryan. I used to think I was taking my dog for a walk, but lately I am thinking he is taking me for a walk and it does wonders for my health and personality (or so I’m told). The road we walk is one big hill and as fate would have it, the way home is all uphill. We walk or I should … Continue reading Furry Fitness
By Courtney DiFiore Am I the only one that refused to believe it’s already September? Where has the summer gone? Leaves are slowly beginning to change, promising a grand show of colors throughout the green mountains. Because of where I live, I can easily observe the changing of seasons from my front door, but nothing can compare to an aerial view. Standing atop a mountain … Continue reading 7 Summits Challenge