By Courtney DiFiore July has become cycling month here at Stratton and it makes a lot of sense with all the bike racing that happens this month, not only in Southern Vermont, but around the world. In honor of this theme, I’ve compiled a few benefits to cycling. 1. It’s easy on the body. Cycling puts very little impact on joints making it an easy … Continue reading Riding High
By Courtney DiFiore If you asked me to run, I’d be happy to lace up. Tell me to get on a bike and I’ll take a scenic ride through Southern Vermont. I’m not the best swimmer, but if asked to take a few laps, I’d oblige. Now, if someone asked me to do all three, I’d say you’re crazy. Triathletes are some of the most … Continue reading Do you Tri?