Climber’s Faith
Originally posted on September 2, 2014 by Liz Millikin on her blog Slackcountry Living. Now here is something worth writing about: In all sports, you must learn to trust your body. In skiing, you place your trust in the power of your legs, the pressure of your shins against the front of…
10 Reasons to Ditch the Garmin
Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and wellness blog has been a favorite among the sneakered set since 2010. Since then, she and her husband have started a new life (and a new family!) in Southern Vermont. Follow her…