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Tag: training

September 10, 2014 by Stratton Mountain

Preparing For 2014-15 Winter Season

By Courtney DiFiore Imagine beginning your day with a beautiful sunrise over lush green mountains. As you gaze down into … Continue reading “Preparing For 2014-15 Winter Season” →

Posted in Health & Wellness, Things to Do Tagged 2014, 2015, 7 Summits Challenge, Fall, Get Ready, Gym Core Circuit, season, Ski, Snowbaord, Stratton, Stratton Mountain, Summer, training, Vermont, VT, Winter, Yoga
June 4, 2014 by Stratton Mountain

Summer is for Adventure

By Shane Kelly In honor of Men’s Health Awareness month, I find it appropriate to take time, sit back and … Continue reading “Summer is for Adventure” →

Posted in Health & Wellness Tagged Activities, Awareness, Events, Fitness, Gym, Health and Wellness, June, mountain, Southern Vermont, Stratton, Summer, training, Vermont, VT
May 14, 2014 by Stratton Mountain

10 Reasons to Ditch the Garmin

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and … Continue reading “10 Reasons to Ditch the Garmin” →

Posted in Things to Do Tagged Fitness, Health, mountain, reblog, running, Stratton, training, Vermont, VT, Wellness
February 27, 2014 by Stratton Mountain

Congratulations to our Hometown Heroes

By Liz Millikin Nothing compares to the excitement of watching the best of the best competing on the global stage. … Continue reading “Congratulations to our Hometown Heroes” →

Posted in Wedding Tagged 2014, Athlete, Bronze, Competition, Fitness, Games, Gold, mountain, Olympics, Place, Silver, Sochi, strattitude, Stratton, training, Vermont, VT, Winter
January 31, 2014 by Stratton Mountain

A Day In The Life of A Junior Patroller

By Sam Mestel At 5:45, before the brink of dawn, I am awoken. I get my stuff on and leave … Continue reading “A Day In The Life of A Junior Patroller” →

Posted in Wedding Tagged CPR, Junior, Mentor, mountain, Patrol, Program, Resort, Ski, Skiing, Snow, Stratton, Things to do, training, Vermont, Winter, Work, Youth

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