Stratton Athlete Steve Croucher takes Top Spot in XTERRA Triathalon

trialthalon

When it comes to health, wellness and fitness, Stratton sponsored athlete Steve Croucher is your man. A seasoned triathlete, Steve lived … Continue reading “Stratton Athlete Steve Croucher takes Top Spot in XTERRA Triathalon”

Keep It Simple – A profile of Bill Nupp

By Courtney DiFiore Health is important, but it shouldn’t be a point of stress or anxiety. By incorporating healthy habits … Continue reading “Keep It Simple – A profile of Bill Nupp”

The Benefits of Not Training

Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and … Continue reading “The Benefits of Not Training”