5 Effortless Ways to “Unplug” this Fall

Start your digital detox with these activities, and unplugging will leave you rejuvenated to start the fall season.

Explore the Uncomfortable: How Wanderlust Changed Me

From yoga classes, meditation, failed inversions and humbling moments spent delving into my practice – no textbook in the world could have prepared me for what I’ve learned at Wanderlust.

Venture Vermont: Hot Yoga

It’s that time of year again. It’s time to start getting in skiing shape before the first day on hill, which is just over a month away, has your body aching more than it ever has before. In my search for new ways to stay in shape for ski season, besides the mundane treadmill run, […]

Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Mix up your practice by taking it out of the traditional yoga studio and up the mountain. Mid-Mountain Hike & Yoga is the perfect way for an active yogi to end a weekend spent in Southern VT. Filling a two hour time slot from 10:00am-12:00pm, participants start off by congregating at First Run Ski Shop in the […]

Stratton Yogis take their Practice off the Mat

If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing trend, Stratton Mountain […]

Wanderlust – Not Your Average Festival

By Courtney DiFiore Wanderlust [n] a strong or irresistible desire to Travel • Practice Yoga • Listen to Music Eat Well • Be Green • Appreciate Art and create a community around mindful living Expect the unexpected at Wanderlust. You’ll be surrounded by like minded people all looking to accomplish the same thing, yet differently. It’s poetic […]

Preparing For 2014-15 Winter Season

By Courtney DiFiore Imagine beginning your day with a beautiful sunrise over lush green mountains. As you gaze down into the valley, you bite into a locally grown apple. While stretching, you awe at the symphony of fall colors and plan out the rest of your day. Shall you take a swim in the local […]

Wanderlust re-dux

By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair, to judge, belittle […]