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5 Effortless Ways to “Unplug” this Fall

Let’s take time to disconnect from our devices and reconnect with the outdoors. Swap the liking for hiking, the clicking for apple picking and email sending for family time spending. Start your digital detox with these activities, and unplugging will leave you rejuvenated to start the fall season.  Discover foliage at new heights Catch a ride on the Stratton gondola and before you know it you’ll be … Continue reading 5 Effortless Ways to “Unplug” this Fall

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Explore the Uncomfortable: How Wanderlust Changed Me

From yoga classes, meditation, failed inversions and humbling moments spent delving into my practice – no textbook in the world could have prepared me for what I’ve learnt at Wanderlust. For the past four summers, I have been privileged enough to attend Wanderlust Stratton. Each year, I set my intention with the hope of coming out the other side a changed woman. It wasn’t until … Continue reading Explore the Uncomfortable: How Wanderlust Changed Me

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Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Mix up your practice by taking it out of the traditional yoga studio and up the mountain. Mid-Mountain Hike & Yoga is the perfect way for an active yogi to end a weekend spent in Southern VT. Filling a two hour time slot from 10:00am-12:00pm, participants start off by congregating at First Run Ski Shop in the Village. Here, we not only get a chance to get … Continue reading Elevate your Practice | Mid-Mountain Hike & Yoga Classes

Photo credit: Neil Ghandi

Stratton Yogis take their Practice off the Mat

 If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing trend, Stratton Mountain yoga instructors will be taking their teaching practice off the … Continue reading Stratton Yogis take their Practice off the Mat

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Wanderlust – Not Your Average Festival

By Courtney DiFiore Wanderlust [n] a strong or irresistible desire to Travel • Practice Yoga • Listen to Music Eat Well • Be Green • Appreciate Art and create a community around mindful living Expect the unexpected at Wanderlust. You’ll be surrounded by like minded people all looking to accomplish the same thing, yet differently. It’s poetic actually. You’ll learn, practice, reflect and feel the uncontrollable positive … Continue reading Wanderlust – Not Your Average Festival

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Preparing For 2014-15 Winter Season

By Courtney DiFiore Imagine beginning your day with a beautiful sunrise over lush green mountains. As you gaze down into the valley, you bite into a locally grown apple. While stretching, you awe at the symphony of fall colors and plan out the rest of your day. Shall you take a swim in the local watering hole, play a few rounds on the links, rally … Continue reading Preparing For 2014-15 Winter Season