Another Way to Wanderlust
As my seventh Wanderlust VT approached, I wondered. Could I experience a full festival without doing a single chaturanga? Yes. I could. Yes, I did. Beginners Mindful Meditation seemed like the right place to start. Out on the lawn behind Black Bear Lodge, a brisk breeze helped drown out distraction as we…
5 Effortless Ways to Unplug this Fall
Start your digital detox with these activities, and unplugging will leave you rejuvenated to start the fall season.
Explore the Uncomfortable: How Wanderlust Changed Me
From yoga classes, meditation, failed inversions and humbling moments spent delving into my practice – no textbook in the world could have prepared me for what I’ve learned at Wanderlust.
Hot Yoga: Not your Average Stretch
It’s that time of year again. It’s time to start getting in skiing shape before the first day on hill, which is just over a month away, has your body aching more than it ever has before. In my search for new ways to stay in shape for ski season, besides the…
Elevate your Practice | Mid-Mountain Hike & Yoga Classes
Mix up your practice by taking it out of the traditional yoga studio and up the mountain. Mid-Mountain Hike & Yoga is the perfect way for an active yogi to end a weekend spent in Southern VT. Filling a two hour time slot from 10:00am-12:00pm, participants start off by congregating at First Run Ski…
Stratton Yogis take their Practice off the Mat
If one lesson was learned at this year’s spectacular Wanderlust Festival, it’s that yoga practice isn’t limited to a mat in a workout room. Thousands of yogis traveled to Stratton Mountain for Wanderlust to stretch it out on stand up paddle boards, hammocks, slack lines and mountain trails. Inspired by this growing…
Wanderlust – Not Your Average Festival
By Courtney DiFiore Wanderlust [n] a strong or irresistible desire to Travel • Practice Yoga • Listen to Music Eat Well • Be Green • Appreciate Art and create a community around mindful living Expect the unexpected at Wanderlust. You’ll be surrounded by like minded people all looking to accomplish the same thing, yet…
Preparing For 2014-15 Winter Season
By Courtney DiFiore Imagine beginning your day with a beautiful sunrise over lush green mountains. As you gaze down into the valley, you bite into a locally grown apple. While stretching, you awe at the symphony of fall colors and plan out the rest of your day. Shall you take a swim…
Wanderlust re-dux
By Guinevere Hilton I walked into my first workshop at Wanderlust at Stratton Mountain with an abundance of body image issues, and a well developed arsenal of was to deal with them. I was ready. I knew that I could find lots of reasons to hate on myself, to compare and despair,…
The Goddess Within
By Anne Reynolds If you had told me fifteen months ago that I would discover my inner goddess through the practice of yoga I probably would’ve spit out whatever I was drinking and told you to lay off the home brewed Kombucha. I didn’t particularly care for yoga or those that practiced…