Hot Yoga: Not your Average Stretch
It’s that time of year again. It’s time to start getting in skiing shape before the first day on hill, … Continue reading “Hot Yoga: Not your Average Stretch” →
Tag: Wellness
Stratton Athlete Steve Croucher takes Top Spot in XTERRA Triathalon
When it comes to health, wellness and fitness, Stratton sponsored athlete Steve Croucher is your man. A seasoned triathlete, Steve lived … Continue reading “Stratton Athlete Steve Croucher takes Top Spot in XTERRA Triathalon” →
10 Reasons to Ditch the Garmin
Our guest blogger this month is Lauren, an RRCA certified coach and the mastermind behind Health on the Run. Her running and … Continue reading “10 Reasons to Ditch the Garmin” →
Run for Life
By Myra Foster You’ve no doubt heard that Vermont consistently ranks at the top for both health and happiness. Yup, … Continue reading “Run for Life” →
Looking For A Certified Health Coach & Personal Trainer?
By Courtney DiFiore New to Stratton Sports Center is Susan Tondreau, Certified Health Coach and Personal Trainer. In the interest … Continue reading “Looking For A Certified Health Coach & Personal Trainer?” →